Personalized Nutrition Plan

More carbs than protein. More protein than carbs. Equal carbs and equal protein. Don’t eat a lot. Eat all day. Eat small meals. Eat big meals. Intermittent fast. Don’t fast at all. Stay away from sugar. Your body needs sugar. Lower your cholesterol. Your brain IS cholesterol. Keto. Vegan. Vegetarian. Carnivore… and on. And on. And on.

We’ve tried them all. Some work. Some don’t. But the result is usually the same. We see some changes initially but we lose steam sooner than later. It’s because we don’t regard food. We only see it. Buy it. Cook it. And eat it. We only know what food is doing for us.

Food is how we manage to develop an actual relationship with nutrition. That’s when we get to experience what food is doing to us. We learn that if we are recreationally eating then we are starving our bodies. Have you ever ate all day and still been hungry? Your body doesn’t need any more food. But it’s still asking for nutrients.

Developing a smart, simple to follow, all-inclusive nutrition program will give your body what it needs and give your mind the education it’s been waiting for. You will finally have food responding to you in an empowering way. And you will never lose steam when you’re developing personal power.

DAY 1

A New Beginning

DAY 2

Powerful Choice

DAY 3

I Feel Momentum

DAY 4

No Turning Back

Some Recommended Additives

Herbal Teas
Green Coffee
Organic
Omega 3

Regular Consultations

In our health coaching program, we examine a change in perspective. What’s the positive intention? There’s always at least one. This will connect you to your future.

Destination re-treat

For ladies only, you will have access to our 3-day immersion session, in person, we will learn, connect, share, train, eat, exercise, and laugh.

Nutrition Focus

Burning Fat
Correcting Shape