2020….so many words, thoughts, insights come to mind. I know many of you are saying “fuck 2020” or “can this year just be over”… am I right? This year has brought on a lot of challenges for each of us and that is nothing to take lightly. BUT… what about the good? What about learning not to take the simple things for granted? That was a huge lesson for me! Even in darkness…there is always light. Quality time spent with your loved ones. Getting house projects accomplished. Getting outside and exploring the beauty around you. Getting creative on how to keep your children occupied. Learning new skills. There is good in all of this! I want to challenge each of you to change your perspective and start to think in positive ways! Being mindful about your thoughts can have significant impacts on your quality of life. If you are always thinking poorly, negative…do you think you are feeling your best? Absolutely not! Now reverse that…thinking happy thoughts. Seeing things as if it were for the first time. Seeing the good. I guarantee you will feel better overall. Our minds are powerful things, let’s use that to our advantage! I want each of you to take a look within and ask yourself… Am I ready, willing, and able to change my mindset? Change my thoughts? Am I ready to change my life and feel great naked? Yes?!?! Then let’s do this 2021!